Family Fitness Night

The girls school held a fitness night and it was so cool! They had Tae Kwon Do, Jump rope team and aerobic gymnastics....Jaimie broke a slab of wood and I really enjoyed the jump rope team...super neat...I want practice that...and what I learned from Tae Kwon Do is to have good posture it shows confidence!

Tae Kwon Do team gave out a workout sheet...mostly for kick exercises...so we're going to do that as a family!

Mike stayed home with Christie since she wasn't happy...poor thing had a big poo she was trying to rid herself of...so hard...being low tone in her muscles make it hard for her to shape it smaller to come out...I won't take my muscles for granted! While I was gone Mike said she pooped several times...so yippee for poo!!!